Tuesday, January 3, 2012
SO like many, I have some new habits I want to start out with this new year. One of them is going RAW! I know it's a little ambitious but I have been thinking about and studying it for a couple of years now and I finally feel ready to take the plunge. After spending most of this last year, sick, tired, low in energy, and overweight I am finally sick of it and ready for the change. I watched the FOOD MATTERS documentary on NETFLIX and was really interested in their program. I ordered their DVD Raw for Life to help me get started and downloaded their Food Matters Detox and Rejuvenation Guide and for Christmas Ty gave me a juicer! Today is day two of the Phase One detox stage and I am feeling GREAT!! I'll be documenting how this little journey of mine goes as I go through it. Wish me luck!
Posted by Bree Flake at 12:33 PM