Tuesday, January 3, 2012

Going RAW

SO like many, I have some new habits I want to start out with this new year.  One of them is going RAW!  I know it's a little ambitious but I have been thinking about and studying it for a couple of years now and I finally feel ready to take the plunge. After spending most of this last year, sick, tired, low in energy, and overweight I am finally sick of it and ready for the change.  I watched the FOOD MATTERS documentary on NETFLIX and was really interested in their program.  I ordered their DVD Raw for Life to help me get started and downloaded their Food Matters Detox and Rejuvenation Guide and for Christmas Ty gave me a juicer!  Today is day two of the Phase One detox stage and I am feeling GREAT!! I'll be documenting how this little journey of mine goes as I go through it.  Wish me luck!

1 comment:

  1. Good luck with this. I could not do it. hope it works for you. let me know stuff you can have for family dinners. Love you.
    PS. Todd's Sarah had great luck with a B12 patch (I think). Made a huge difference with her energy level.